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Workplace

  • Deskercise: Essential Stretches for the Office Worker

    , di FLOW Admin Deskercise: Essential Stretches for the Office Worker

    Spending long hours at a desk can lead to stiffness, discomfort, and reduced mobility. Incorporating simple stretches into your workday can not only alleviate these...

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  • Keeping Fit at Work: Engaging Office Fitness Challenges

    , di FLOW Admin Keeping Fit at Work: Engaging Office Fitness Challenges

    Embracing fitness as part of workplace culture not only boosts health but also increases team spirit and productivity. One effective way to encourage the use...

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  • Promoting Wellness Culture in the Workplace: female using a walking pad and exercise bike whilst working

    , di FLOW Admin Promoting Wellness Culture in the Workplace: Strategies for Success

    In today’s fast-paced corporate world, promoting a wellness culture not only supports the health and happiness of employees but also boosts overall productivity and job...

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  • Mental Health in the Workplace: 5 Strategies Backed by Recent Studies

    , di FLOW Admin Mental Health in the Workplace: 5 Strategies Backed by Recent Studies

    In today's modern workplace, mental health has emerged as a critical factor influencing employee well-being and productivity. With a growing recognition of its importance, businesses...

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  • Crafting a Home Office for Optimal Eye Health and Wellness

    , di Joris Lans Crafting a Home Office for Optimal Eye Health and Wellness

    Vision issues are brewing in Britain, with 250 people beginning to lose their sight daily and 7.5 million ophthalmology outpatient appointments taking place annually. Today,...

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  • A man demonstrating the correct posture in his ergonomic workspace

    , di FLOW Admin Boosting Productivity by 40%: The Science Behind Office Ergonomics

    In the modern workplace, the importance of ergonomic office setups is becoming increasingly recognised not just for employee comfort, but also for its significant impact...

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  • Companies using Lifespan products in their offices as part of a wellness program

    , di FLOW Admin The ROI of Wellness Programs: How Companies are Profiting from Healthier Employees

    In today's fast-paced corporate world, the health and well-being of employees have become paramount. Companies are increasingly investing in wellness programs, recognising that a healthier...

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  • A man in his home office using a walking pad whilst typing

    , di FLOW Admin 10,000 Steps at Work? How Walking Pads are Revolutionising Office Fitness

    In today's work culture, where sedentary lifestyles are increasingly common, finding ways to stay active during the workday is crucial. Consider this startling statistic: 81%...

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  • A lady working from home, she is on the phone whilst on a walking pad and she can also been seen on an exercise bike

    , di FLOW Admin Work from Home Wellness with LifeSpan

    In the era of remote work, maintaining a healthy and active lifestyle while working from home is more challenging than ever. Distractions around every corner...

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  • The Benefits Of A Standing Desk

    , di Joris Lans I vantaggi di una scrivania in piedi

    I vantaggi di una scrivania in piedi Abbiamo già sentito parlare di questo: stare seduti a lungo fa male alla salute. È stato addirittura etichettato come...

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  • Start moving while you're standing - the health benefits of a standing workplace

    , di Joris Lans Inizia a muoverti mentre sei in piedi: i benefici per la salute di un posto di lavoro in piedi

    Il lavoro in piedi è una scelta intelligente e salutare perché previene le conseguenze dannose di una seduta prolungata e di uno stile di vita...

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  • Did You Receive Budget To Decorate Your Workplace At Home?

    , di Joris Lans Hai ricevuto un budget per decorare il tuo posto di lavoro a casa?

    Lavorare da casa costa in media 2 euro in più a persona al giorno. Ciò significa che lavorare da casa 5 giorni alla settimana ti...

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