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Lifespan Omni desk

Life's short. Live longer.

Welcome to our blog

Here you can find a mixture of articles that will not only help you get the most out of your LifeSpan products, but will also provide some fitness and nurtritonal advice.

General

  • Biophilic workplace

    , Von FLOW Admin Biophilic Design: How Nature-Inspired Spaces Improve Productivity and Wellness

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  • a group of people sitting around a table with cups of coffee

    , Von FLOW Admin Unlocking the Power of Coffee: Health Benefits and Performance Boosts

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  • a person taking a nap

    , Von FLOW Admin The Role of Napping in Mental and Physical Recovery

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Workplace

  • Deskercise: Essential Stretches for the Office Worker

    , Von FLOW Admin Deskercise: Essential Stretches for the Office Worker

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  • Keeping Fit at Work: Engaging Office Fitness Challenges

    , Von FLOW Admin Keeping Fit at Work: Engaging Office Fitness Challenges

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  • Promoting Wellness Culture in the Workplace: female using a walking pad and exercise bike whilst working

    , Von FLOW Admin Promoting Wellness Culture in the Workplace: Strategies for Success

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Nutrition & Weight Loss

  • healthy fats (monounsaturated and polyunsaturated) avocados, nuts, seeds, and olive oil

    , Von FLOW Admin Debunking Common Nutrition Myths in Weight Loss

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  • a person holding an orange in front of their face

    , Von FLOW Admin The Connection Between Diet and Skin: Nourishing Your Skin From the Inside Out

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  • various fruits and vegetables arranged on a wooden table

    , Von FLOW Admin The Power of Fibre

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Fitness & Exercise

  • a person is doing tricep dips on a bar

    , Von FLOW Admin Mind Over Muscle: Unlocking the Power of the Mind-Muscle Connection

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  • a person doing yoga in their bedroom

    , Von FLOW Admin Isometric Exercises Explained: How Static Holds Build Strength and Stability

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  • man performing a pull up

    , Von FLOW Admin Calisthenics 101: A Beginner’s Guide to Bodyweight Strength Training

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Explainers

  • Advanced Balance Board Exercises

    , Von Ronald de Hoog Fortgeschrittene Balance-Board-Übungen

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  • Beginner Balance Board Exercises

    , Von Ronald de Hoog Balance-Board-Übungen für Anfänger

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  • How to use the treadmill lubricant

    , Von Ronald de Hoog So verwenden Sie das Gleitmittel Laufband

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