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Workplace
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, par FLOW Admin Deskercise: Essential Stretches for the Office Worker
Spending long hours at a desk can lead to stiffness, discomfort, and reduced mobility. Incorporating simple stretches into your workday can not only alleviate these...
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, par FLOW Admin Keeping Fit at Work: Engaging Office Fitness Challenges
Embracing fitness as part of workplace culture not only boosts health but also increases team spirit and productivity. One effective way to encourage the use...
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, par FLOW Admin Promoting Wellness Culture in the Workplace: Strategies for Success
In today’s fast-paced corporate world, promoting a wellness culture not only supports the health and happiness of employees but also boosts overall productivity and job...
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, par FLOW Admin Mental Health in the Workplace: 5 Strategies Backed by Recent Studies
In today's modern workplace, mental health has emerged as a critical factor influencing employee well-being and productivity. With a growing recognition of its importance, businesses...
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, par Joris Lans Crafting a Home Office for Optimal Eye Health and Wellness
Vision issues are brewing in Britain, with 250 people beginning to lose their sight daily and 7.5 million ophthalmology outpatient appointments taking place annually. Today,...
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, par FLOW Admin Boosting Productivity by 40%: The Science Behind Office Ergonomics
In the modern workplace, the importance of ergonomic office setups is becoming increasingly recognised not just for employee comfort, but also for its significant impact...
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, par FLOW Admin The ROI of Wellness Programs: How Companies are Profiting from Healthier Employees
In today's fast-paced corporate world, the health and well-being of employees have become paramount. Companies are increasingly investing in wellness programs, recognising that a healthier...
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, par FLOW Admin 10,000 Steps at Work? How Walking Pads are Revolutionising Office Fitness
In today's work culture, where sedentary lifestyles are increasingly common, finding ways to stay active during the workday is crucial. Consider this startling statistic: 81%...
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, par FLOW Admin Work from Home Wellness with LifeSpan
In the era of remote work, maintaining a healthy and active lifestyle while working from home is more challenging than ever. Distractions around every corner...
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, par Joris Lans Les avantages d'un bureau debout
Les avantages d'un bureau debout Nous avons déjà tout entendu : une position assise prolongée est mauvaise pour la santé. Il a même été qualifié de «...
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, par Joris Lans Commencez à bouger lorsque vous êtes debout : les avantages pour la santé d'un lieu de travail debout
Le travail debout est un choix intelligent et sain car il évite les conséquences néfastes d'une position assise prolongée et d'un mode de vie sédentaire....
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, par Joris Lans Avez-vous reçu un budget pour décorer votre lieu de travail à la maison ?
Le travail à domicile coûte en moyenne 2 euros supplémentaires par personne et par jour. Cela signifie que travailler à domicile 5 jours par semaine...
