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Workplace
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, por FLOW Admin Deskercise: Essential Stretches for the Office Worker
Spending long hours at a desk can lead to stiffness, discomfort, and reduced mobility. Incorporating simple stretches into your workday can not only alleviate these...
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, por FLOW Admin Keeping Fit at Work: Engaging Office Fitness Challenges
Embracing fitness as part of workplace culture not only boosts health but also increases team spirit and productivity. One effective way to encourage the use...
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, por FLOW Admin Promoting Wellness Culture in the Workplace: Strategies for Success
In today’s fast-paced corporate world, promoting a wellness culture not only supports the health and happiness of employees but also boosts overall productivity and job...
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, por FLOW Admin Mental Health in the Workplace: 5 Strategies Backed by Recent Studies
In today's modern workplace, mental health has emerged as a critical factor influencing employee well-being and productivity. With a growing recognition of its importance, businesses...
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, por Joris Lans Crafting a Home Office for Optimal Eye Health and Wellness
Vision issues are brewing in Britain, with 250 people beginning to lose their sight daily and 7.5 million ophthalmology outpatient appointments taking place annually. Today,...
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, por FLOW Admin Boosting Productivity by 40%: The Science Behind Office Ergonomics
In the modern workplace, the importance of ergonomic office setups is becoming increasingly recognised not just for employee comfort, but also for its significant impact...
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, por FLOW Admin The ROI of Wellness Programs: How Companies are Profiting from Healthier Employees
In today's fast-paced corporate world, the health and well-being of employees have become paramount. Companies are increasingly investing in wellness programs, recognising that a healthier...
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, por FLOW Admin 10,000 Steps at Work? How Walking Pads are Revolutionising Office Fitness
In today's work culture, where sedentary lifestyles are increasingly common, finding ways to stay active during the workday is crucial. Consider this startling statistic: 81%...
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, por FLOW Admin Work from Home Wellness with LifeSpan
In the era of remote work, maintaining a healthy and active lifestyle while working from home is more challenging than ever. Distractions around every corner...
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, por Joris Lans Los beneficios de un escritorio de pie
Los beneficios de un escritorio de pie Ya lo hemos oído todo antes: estar sentado durante mucho tiempo es malo para la salud. Incluso se le...
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, por Joris Lans Empiece a moverse mientras está de pie: los beneficios para la salud de trabajar de pie
Trabajar de pie es una opción inteligente y saludable porque previene las consecuencias dañinas de permanecer sentado durante mucho tiempo y de un estilo de...
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, por Joris Lans ¿Recibiste presupuesto para decorar tu lugar de trabajo en casa?
Trabajar desde casa cuesta una media de 2 euros adicionales por persona y día. Esto significa que trabajar desde casa 5 días a la semana...
