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Workplace
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, by FLOW Admin Deskercise: Essential Stretches for the Office Worker
Spending long hours at a desk can lead to stiffness, discomfort, and reduced mobility. Incorporating simple stretches into your workday can not only alleviate these...
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, by FLOW Admin Keeping Fit at Work: Engaging Office Fitness Challenges
Embracing fitness as part of workplace culture not only boosts health but also increases team spirit and productivity. One effective way to encourage the use...
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, by FLOW Admin Promoting Wellness Culture in the Workplace: Strategies for Success
In today’s fast-paced corporate world, promoting a wellness culture not only supports the health and happiness of employees but also boosts overall productivity and job...
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, by FLOW Admin Mental Health in the Workplace: 5 Strategies Backed by Recent Studies
In today's modern workplace, mental health has emerged as a critical factor influencing employee well-being and productivity. With a growing recognition of its importance, businesses...
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, by Joris Lans Crafting a Home Office for Optimal Eye Health and Wellness
Vision issues are brewing in Britain, with 250 people beginning to lose their sight daily and 7.5 million ophthalmology outpatient appointments taking place annually. Today,...
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, by FLOW Admin Boosting Productivity by 40%: The Science Behind Office Ergonomics
In the modern workplace, the importance of ergonomic office setups is becoming increasingly recognised not just for employee comfort, but also for its significant impact...
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, by FLOW Admin The ROI of Wellness Programs: How Companies are Profiting from Healthier Employees
In today's fast-paced corporate world, the health and well-being of employees have become paramount. Companies are increasingly investing in wellness programs, recognising that a healthier...
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, by FLOW Admin 10,000 Steps at Work? How Walking Pads are Revolutionising Office Fitness
In today's work culture, where sedentary lifestyles are increasingly common, finding ways to stay active during the workday is crucial. Consider this startling statistic: 81%...
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, by FLOW Admin Work from Home Wellness with LifeSpan
In the era of remote work, maintaining a healthy and active lifestyle while working from home is more challenging than ever. Distractions around every corner...
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, by Joris Lans The Benefits Of A Standing Desk
The benefits of a standing desk We've heard it all before, prolonged sitting is bad for your health. It even has been branded 'the new' smoking'....
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, by Joris Lans Start moving while you're standing - the health benefits of a standing workplace
Standing work is a smart and healthy choice because it prevents the harmful consequences of prolonged sitting and a sedentary lifestyle. It might look like...
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, by Joris Lans Did You Receive Budget To Decorate Your Workplace At Home?
Working from home cost an additional 2 euro per person per day on average. This means working from home 5 days a week will cost...
