Black Friday is LIVE in our biggest ever sale. 
(4.7/5)
General
-
, by Ronald de Hoog Sitting Disease is Taking a Toll on Your Body
The Numbers Are In First, what do we mean when we refer to sitting disease? The "sitting disease," or a sedentary lifestyle, is a term used...
-
, by Ronald de Hoog How quiet is a treadmill desk?
Are you considering a treadmill desk for your office or place of business and find yourself asking the following questions? How loud is a LifeSpan treadmill desk motor?...
-
, by Ronald de Hoog Treadmill Buying Guide
Choosing the ideal treadmill can seem to be overwhelming you. There are dozens of renowned treadmill brands and hundreds different types of treadmills out there....
-
, by Ronald de Hoog How to Maximise Productivity in a Work from Home Environment
The pivot to mass remote work has only happened in recent years, but this model is now a lasting feature of the UK workplace. Today...
-
, by Joris Lans Pick A Treadmill That Suits You!
LifeSpan has different kinds of treadmills to choose from. Buying the right treadmill can therefore be tricky. We're all different people with varying wants and...
-
, by Joris Lans Your ideal target heart rate zone explained
Measuring your heart rate for a good health and fit lifestyle Your heart rate tells you a lot about your lifestyle and health.1. You can...
-
, by Joris Lans Understanding Your Blood Pressure
Important health measurement According to Nizagara measuring your blood pressure is of the utmost importance. A lot of people have no clue about the height of...
-
, by Joris Lans Integrating Kinesthetic Desks In The Classroom
Integrating kinaesthetic desks in classrooms Kinaesthetic learning is a way of learning in which students perform physical activities in stead of learning by passive listening or...
-
, by Joris Lans Connecting Movement To Learning
Connecting movement to learningJust like our skeletal muscles our brain needs regular stimulation in order to function. Stimulation coming from physical training, movement and healthy...
-
, by Joris Lans Improve Your Balance & Stability With A Balance Board
It's a piece of cake to add a balance board routine into your busy work schedule. You don't have to plan a fitness routine but...
-
, by Joris Lans What's meant with vitality? What are the pro's and what are the risks of an unhealthy lifestyle?
What's meant with vitality? Vitality speaks of your mental and physical health that gives you the energy to live. Both factors have to be in...
-
, by Joris Lans How to pick a crosstrainer that best suits your needs?
There's a lot of different kind of crosstrainers out there, so picking the right crosstrainer can be tricky. No worries! We've made a handy overview...
