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General
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, by FLOW Admin Walking Pads on Carpets: Maximising Comfort and Efficiency
In today's world, maintaining an active lifestyle can be challenging, especially for those working from home or with limited space. That's where the innovation of...
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, by FLOW Admin Habit Stacking: The Simple Path to Healthier Habits
In the realm of personal development and productivity, 'habit stacking' has emerged as a transformative concept. Popularised by James Clear in his book 'Atomic Habits,'...
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, by FLOW Admin The Bare Necessities: Uncovering the Benefits of Barefoot Walking
Ever wondered why it feels so liberating to kick off your shoes and walk barefoot? It turns out, going au naturel with your feet isn't...
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, by FLOW Admin The Best Walking Pads for Plus Size Individuals: A Comprehensive Guide
We're not going to beat around the bush – if you're looking for a walking pad that's built for everyone, LifeSpan is your go-to. Designed...
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, by FLOW Admin Stride or Ride: Walking Pad vs Exercise Bike
Choosing the right exercise equipment is crucial in crafting a workout routine that fits your lifestyle and goals. In the debate between a walking pad...
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, by FLOW Admin Walking Pad vs Treadmill: Choosing the Right Path to Fitness
When it comes to indoor exercise, the choice between a walking pad and a treadmill is an important one. Both offer unique advantages and cater to different exercise...
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, by FLOW Admin What is a Walking Pad? A Step in the Right Direction!
Ever wondered how to keep fit when your most strenuous daily exercise is typing? In today's fast-paced world, finding time for regular exercise can be...
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, by Ronald de Hoog Why you should workout at home during the Summer
This summer, there's no need to be tied to the gym to maintain your fitness regimen. Embracing home workouts can liberate your schedule, allowing you...
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, by Joris Lans Walk And Work: Best Footwear For Treadmill Desks
The treadmill desk has gone from being a quirky gimmick of eccentric CEOs to a staple in offices around the world. We’ve finally woken up...
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, by Ronald de Hoog 7 Home Gym Tips for a Healthier You
If the year 2020 has taught us anything about our health and fitness, it’s that we don’t necessarily need a gym membership to maintain a...
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, by Ronald de Hoog Why You Should Work Out at Home This Summer
You shouldn’t have to go to the gym this summer to feel great about your fitness routine. Working at home can help free you up...
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, by Ronald de Hoog How Long Does it Take to Lose Muscle after not Working Out?
People who have worked to cultivate a fitness routine and muscular physique have invested quite a bit of time and energy to reach their current...
