(4.7/5)
Advanced Balance Board Exercises
, by Ronald de Hoog, 1 min reading time
Airsoft Balance Board Exercises
Here are some advanced exercises to try on your LifeSpan AirSoft Board! These exercises can be made easier or more difficult depending on where you position the cushions (outside placement = less balance required & inside placement = more balance required).
Tags
Blog posts
-
, by FLOW Admin Biophilic Design: How Nature-Inspired Spaces Improve Productivity and Wellness
-
, by FLOW Admin Unlocking the Power of Coffee: Health Benefits and Performance Boosts
-
, by FLOW Admin The Role of Napping in Mental and Physical Recovery
