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  • The Benefits Of Training With An Elliptical Trainer

    , by Joris Lans The Benefits Of Training With An Elliptical Trainer

    While doing cardio you train your heart- and lung functioning, in other words your stamina. With cardio you exert your body for a long time...

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  • Crosstrainers/Ellipticals

    , by Joris Lans Crosstrainers/Ellipticals

    A crosstrainer/elliptical is a multifunctional piece of fitness equipment to use for cardio training. Crosstrainers/ellipticals are equipped with a flywheel with two gangplanks attached to...

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  • Treadmills Compared

    , by Joris Lans Treadmills Compared

    Are you considering to buy a LifeSpan treadmill but you're not sure which model best suits you? No worries. We've made a treadmill comparison chart...

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  • FAQ's Treadmills

    , by Joris Lans FAQ's Treadmills

    Luckily it doesn't happen a lot but you may encounter some nasty issues with your treadmill. With these FAQ's we help you to solve any...

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  • Treadmills

    , by Joris Lans Treadmills

    A treadmill is a multifunctional fitness equipment to train in a lot of different and effective ways. You can go for an easy walk, a...

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  • Comparing Exercise Bikes

    , by Joris Lans Comparing Exercise Bikes

    Recumbent versus upright bike: which one is best for you?What is your favorite training device in the gym? A treadmill? Or a stationary bicycle? If...

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  • Treadmill vs. Crosstrainers, Pros & Cons

    , by Joris Lans Treadmill vs. Crosstrainers, Pros & Cons

    You're looking for a nice fitness equipment to train at home but you're not sure which fitness equipment best fits you. No worries. We've made...

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  • Your Treadmill Workout

    , by Joris Lans Your Treadmill Workout

    Treadmill workouts are a piece of cake. Anybody can do it. They're also very effective in slimming down. Research has shown treadmill workouts make you...

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  • Treadmill Characteristics, What To Pay Attention To?

    , by Joris Lans Treadmill Characteristics, What To Pay Attention To?

    When buying a treadmill, there's a number of characteristics to keep in mind. The length and width of the running surface The required length and...

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  • How To Pick The Right Treadmill?

    , by Joris Lans How To Pick The Right Treadmill?

    Lifespan offers different types of treadmills. Buying the right treadmill can be tricky because we're all different and we have various desires and needs when...

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  • The Benefits Of Treadmill Workouts

    , by Joris Lans The Benefits Of Treadmill Workouts

    A treadmill workout wherever and whenever you wish Treadmill workouts offers many benefits. It's very easy to do and it offers you an effective training....

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  • The Benefits Of Indoor Cycling

    , by Joris Lans The Benefits Of Indoor Cycling

    What is indoor cycling? More than 20 years ago, Johnny G, a South African cyclist and former professional cyclist, introduced Spinning® to the world. (Spinning...

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